Basically everyone between 14 and 102 years who finds joy in playing games and solving puzzles.
However, you should not suffer from anxiety disorders and you should be okay with being locked up in a room.
You have 60 minutes to get out of the room.
With a short pre and post discussion, you should plan about 80 minutes fort he whole proces.
Most Escape Rooms are designed for 2 to 6 players. The ideal amount is actually 4 or 5.
The room‘s size and puzzles are ideal for this amount of players and in most cases they provide for the best playing experience.
A puzzle room is specifically planned and assembled and will not be changed later.
Which means, that a room is an unique experience per room.